Tibetan Singing Bowl Meditation: Chaotic Good Configuration
Read MoreYin Yoga for Sexual Health framework is centered around the idea of using arousal energy as a means of encouraging homeostasis in the bodymind, and one way this occurs is through directly working with arousal energy.
Read MoreThe Microcosmic Orbit is one of the primary pillars in the framework of Yin Yoga for Sexual Health. It is a practice in some forms of Chinese qigong and traditional Chinese medicine which involves tuning into and directing the flow of qi, or vital energy, through energetic pathways in the body known as meridians; specifically, the Governor and Conception Vessels.
Read MoreNeurolinguistic Programming (NLP) is a powerful tool that has been used to shape how we think and feel about ourselves. But, it's also been linked to white supremacy — an ideology that values whiteness above all else.
Read Moretantric yin is an amazing approach to embodiment for anyone seeking mindful intimacy, pain relief, and regulation of the nervous system.
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