Several studies have shown that weather conditions can have an impact on the daily symptoms of pain and fatigue in individuals with Fibromyalgia, which has an intimate relationship to connective tissue. In this blog post, I outline some of the key concepts. I also share how sexual function can be impacted by pain.
Read MoreDiscover the power of integrating somatics, sexuality, and sound healing for neurodivergent empowerment. Learn how these holistic approaches can enhance self-awareness, well-being, and personal growth for individuals with diverse neurological processing.
Read MoreA brief introduction to breathwork and WHY it’s a powerful tool for connection
Read MoreJoin me and the late, great, Allena Gabosh for a conversation about mastectomy without reconstruction
Read More10 minute Soundbath
Read MoreReplay of a seated exploration of the movement of the spine as it relates to yin yoga and sexual health.
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