Education and Training

Katherine ZitterbartDecember 21, 2022Comment

Neurolinguistic Programming and the Wellness to Supremacy Pipeline

Neurolinguistic Programming (NLP) is a powerful tool that has been used to shape how we think and feel about ourselves. But, it's also been linked to white supremacy — an ideology that values whiteness above all else.

Techniques, Trauma, RelationshipsKatherine ZitterbartDecember 14, 2022wellness, psychology, personal growth, mindsetComment

tantric yin - An Hour Long introduction while we practice together

tantric yin is an amazing approach to embodiment for anyone seeking mindful intimacy, pain relief, and regulation of the nervous system.

Katherine ZitterbartDecember 1, 2022Comment

Sounds Embodied..

A Bit about Singing Bowl Therapy - and a link to 18 minutes of sound that is on my YouTube channel :-)

Yoga, Trauma, TechniquesKatherine ZitterbartNovember 21, 2022sound healing, embodiment, somatics, sexualityComment

Self-Healing with The Inner Smile

TechniquesKatherine ZitterbartNovember 17, 2022Taoism, tantra, Sexualiy, Chronic Pain, Chronic Illness, Foundational PracticesComment

Anatomy of a Public Yinscape Class

How I build Yinscapes for the Public

Katherine ZitterbartOctober 21, 2022Comment

Tantric Yin - Seated Techniques

Yoga, Free ClassKatherine ZitterbartOctober 17, 2022yin yoga, tantra, sexualityComment

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