Consciously working with breath can increase your pleasure and decrease your pain
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Navigating the world as a neurodivergent individual can be both exhilarating and challenging. The unique ways you perceive, process, and experience sensory input can set you apart, but they may also make it difficult to find tailored support and resources
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Several studies have shown that weather conditions can have an impact on the daily symptoms of pain and fatigue in individuals with Fibromyalgia, which has an intimate relationship to connective tissue. In this blog post, I outline some of the key concepts. I also share how sexual function can be impacted by pain.
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Discover the power of integrating somatics, sexuality, and sound healing for neurodivergent empowerment. Learn how these holistic approaches can enhance self-awareness, well-being, and personal growth for individuals with diverse neurological processing.
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A brief introduction to breathwork and WHY it’s a powerful tool for connection
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